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Ready For Change ♥

iloveoatmealandpeanutbutter:

Baked banana bread oatmeal with blueberries and crunchy pb in my cute little pot I got in Paris. The recipe is from floraliris.

(via thefitlady)

cardiokayla:

sunalwaysshining:

halfwayginger-halfwayblonde:

sunalwaysshining:

feelings-dontmakesense:

sam-squats:

ir0n-goddess:

sunalwaysshining:

Transformation Tuesday whaddup (8 week difference)

Yassssss omg. Also your outfits are hella rad

You look freaking fantastic

how?

Lift heavy, eat clean (I still have treats on weekends), drink lots of water, take rest days and naps sometimes haha, no magic pills or special tricks here, just a little hard work and patience :)

Hot damn! You look even better than before!!

Thank you!! Just can’t wait to keep making even more progress :D

What I love about this: you’re not a stick. You lift heavy and work hard, and in only 8 weeks you’ve changed your body.

What I love about this EVEN MORE: your confidence is radiating out of both pictures.

Rock it girl!

(Source: adobe, via gingeronajourney)

(Source: behance.net, via green-tea-smiles)

sky-fitnesss:

Active health, fitness & motivation blog xx

(Source: celiaalana, via laura-getsfit)

fashionistaswonderland:

IG: katyaelisehenry

(Source: Fashionistaswonderland, via laura-getsfit)